Unlocking Your Potential
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Figure out your top three things, and build your schedule around them for a happier existence. Being interrupted by buzzing, chirping and ringing every time you get a text or call?
Find another one or even better, start your own biz. Constantly subjected to a chorus of negative thoughts that make you feel like a failure or loser? Just like your thoughts influence your perception of reality, your eating decisions influence your mood and energy levels. Unhappy, unhealthy people unconsciously allow their mood and social surroundings to dictate their eating decisions.
Think about three of the biggest achievements of your life. Now, think about what personal strengths you used to achieve those things. If so, the road that leads to success is right in front of you.
While it is sometimes important to correct a weakness if it causes a significantly negative effect to your performance, it is often much easier and less time-consuming to simply play to your strengths in a way that make your weaknesses completely irrelevant. I know that question is a lot to wrap your head around that just so happens to be why I saved it for the end , but nonetheless, it is something you need to think about. Look at it this way: Or, if someone was to write a biography about you after your death, what would you hope it would say?
What do I want to do with my life? For some, the answer comes easily.
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For others, it takes a lifetime to figure out. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life. What do you love?
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Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography. The point is, figure out what you love doing, then do more of it. How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?
10 Tools That Will Unlock Your Potential | Psychology Today
If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids. If you had all the money and time in the world, where would you go? What would you do? Maintaining good habits also helps us feel that we have some control over our lives. We all have them. Whether they are toward our parents , partners, or peers, resentments take up too much psychic space to allow us to function properly.
By choosing to drop them, you will make your life much lighter. The hardest part is making the decision to let your resentments go.
Know who you really are, and learn to honor yourself. We all fake it from time to time and, once in a while, this can be a good thing, but never compromise your personal values and always strive to be your best self. Enjoy a part of every day.
10 Questions That Will Unlock Your Potential
You can't always be in bliss-city, so look for those little bright moments that happen all the time but that we often fail to recognize. Make a point of seeing some good in every day, and you will change your life. Changing your life for the better is about picking a destination and taking one step at a time to get there.
If you try to take shortcuts, you may end up making your journey long and arduous. Being serious about making improvements is a great start. Now put it into action. Trust is one of the cornerstones of a great relationship. Back Find a Therapist. Fertilization Not Random After All? Are Psychopaths Unfairly Stigmatized? Inequality as a Lethal Disorder. Follow me on Twitter. Friend me on Faceook.
Be serious about making improvements in your life.
Connect with me on LinkedIn. These are some great tips, thanks! Post Comment Your name. E-mail The content of this field is kept private and will not be shown publicly. Notify me when new comments are posted. Replies to my comment.